All you need is a pair of scissors and strong hands, and we’re pretty sure you have both.

To butterfly a chicken, take a pair of scissors and cut down the backbone on the one side of the chicken. Make an identical cut on the other side of the backbone so that you can cut out and remove the chicken’s back bone.

Place the chicken skin side up and flatten the bird by pressing you hand against the bird and applying pressure. If you haven’t been using our 5 secrets to making your biceps grow, maybe you will need two hands. Whatever, we’re not judging.

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