The 5 Biggest Mistakes Weightlifters Always Seem to Make
Trainers like to say that the most important part of any training programme is consistency. If you don’t hit...
SIGN UP
SIGNUP
EPOCaplyse Now: A 20-Minute High-Intensity Workout
Our MH Gym Guy was in Thailand recently and he couldn't resist creating a 20-minute high intensity workout for you guys
by Men's Health
May 26, 2016
8 Cardio Exercises That Burn More Calories Than Running
Here at MH, we're massive fans of running... okay, some of us are. This staple exercise busts stress, boosts...
Try This 3-Move Workout That Targets 300 Muscles
Time is a resource that—between work, play and snagging a coveted eight hours of sleep—is often in short...