Scientists predict there will be more tonnes of plastic than tonnes of fish by 2050. That’s why people are taking the plastic-free July challenge.
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The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.
5 Tips For Long Distance Driving To Use This Holiday Season
Driving, as any professional racing-car driver will tell you, is not only mentally taxing but also hard on your body, especially long...
The Benefits Of Stand-Up Paddling, Plus The Best Places To Do It
Stand-up paddling is enjoying a moment, and it's not hard to see why. The great thing is, with a certain level of skill you won't be...
This Is What The Lights On Your Car Dashboard Mean – And How To Ensure Your Car Battery Never Dies Again
In a study of 2 000 people, 9 out 10 people had a warning light pop up on their dashboard that they could not identify. 27% said they...
4 Lessons You Can Learn From MMA Fighters
We can't, and don't want to, all be hard-as-nails MMA fighters. But we can take some lessons from the super fit men who step into the...
How to Make That Secret Daydream You Have Come True
If your mind starts to wander before you reach the end of this story, you may be in trouble....
We Busted 6 Travel Myths That Might Be Causing You Anxiety
Whether you're a frequent flier or flying for the first time, you might have come across some...
Your 6 Step Guide To Adjusting To A New Time Zone And Beating Jet Lag
There's nothing worse than arriving in a place after a long time of travelling only to be hit by a...
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Career Advice From The Entrepreneur And CEO Behind Pokémon Go
John Hanke is the CEO of a software company, Niantec, that was spun out of Google and has...
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Think about how you like to relax at home. After a hard day’s work, maybe you plop on the...
7 Ways You Can Use Your Fear To Your Advantage, According To A Life Coach
Executive coach Roland Cox, director of Aspiral (a company that manages individual, team and...
Swim Freestyle Like A Pro By Following These Tips
The biggest challenge swimmers face is fatigue. The same muscles that propel you must also...
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Into each life, chaos comes: missed deadlines, loaded nappies, skipped workouts, blown...
9 Remarkable Life Lessons I Learnt From Barack Obama
Barack Obama may have left the White House, but his legacy lingers on. The former President...
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7 Tips From A Travel Writer To Guarantee Stress-Free Travel
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Your fridge might be fuelling some serious brain fog: Late night eating can worsen the fuzzy...
9 Coffee Table Books That Will Class Up Your Living Room And Show Your Personality
The books you display in your home are a great way to make subtle statements about who you are....
6 Beach Health Hazards You Didn’t Know About – And How To Avoid Them
As temperatures soar, beaches are filled with men in their board shorts, bikini-clad women, ice...
How To Stop All Your Bad Habits In Their Tracks
Picking up the right habits is in the difference between success and “why is that guy always...
7 Things You Should Never, Ever Do At a Holiday Office Party
You see your coworkers almost every day of the year, so spending more time with them at your...
This Is How To Score The World’s Best Jobs This Year, According To The Guys Who Landed Them
People who are happy at work consistently outperform their unhappy peers, according to research...
A Man’s Guide to Summer Wine
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Stop Making These Five Debt Mistakes
Consumers often feel overwhelmed with the amount of repayments they have to make on a monthly...
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The Super-Rich Reveal “The Best Buck I Ever Spent”
Sure, you could always be saving more money. But in the end, we’re not going to remember the cash...
6 Animals Most Likely To Eat You
The world is filled with wonder and beauty, from the small insect to the great eagle. This world...