Took A Gym Break Over The Holidays? Here's How You Get Back On Track

Took A Gym Break Over The Holidays? Here’s How You Get Back On Track

Hunger. The itch. The edge. Call it what you like, but you’ve got to get it back.

by Men's Health

January 8, 2019

‘Fess up, we know you took a gym break. Were the holidays spent over-indulging and chilling by the pool?

You’re not alone. Present company included. But the 1st of January has come and gone and we can bet at least one of your resolutions was to get back in shape. To keep things interesting and the motivation high, we suggest switching things up a bit.

Here are 10 ways you can get back on the road to ripped:

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