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The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.
Let’s Play: Is That A Cold Or An Allergy!
We separate fact from fiction to stop your sniffling, sneezing and wheezing for good. You don’t need to google your symptoms to decode...
Your Guide To Choosing The Right Protein, Every Time, All The Time
Should you be taking a protein shake? Get supplement savvy. Before you buy that massive tub of powdered muscle, ask yourself these two...
7 Of The Best Supplements For Men That You Can Buy Right Now
The vitamin aisle can be overwhelming. If you’re looking to lose weight, build muscle, have more energy, sharpen your mind and fight off...
7 Ways You Can Beat Stress And Stay On Top With Sex (And Life)
Don't let stress wean you from your sex life. Beat stress while staying on top of your game (and her if you're a missionary man) by taking...
This Guy Discovered That Too Much Drinking Could Give You An STD
Roy Seidenberg, a dermatologist at New York University, explains one of the theories behind that...
9 Ways To Spring Clean Your Sanity
1. Don't Abuse The Snooze Your poor alarm clock has been beaten, tossed and molested all in the...
Why You Should See an Eye Doctor Regularly—Even If You Think Your Vision Is Great
Even if you’re not squinting to see the clock, it doesn’t mean your eyes are in the clear: Many...
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5 Reasons Men Die Too Young—And What You Can Do About It
The good news is that every one of these things is under your control The average life...
7 Health Reasons You Should Knock Back A Beer Right Now
Here’s an excuse to throw back a cold one Think of all the reasons to enjoy a beer. There’s...
These 5 Proven Strategies Will Help You Ditch Cigs For Good
If you’re still puffing, follow this plan to kick ash for good In 1964, Luther Terry, M.D.,...
Cold Showers: Is It Worth Torturing Yourself?
Your whole world changes when you subject yourself to the icy spray My best thinking happens...
Here’s How To Survive Your Next Stomach Bug
Cases of this dreaded digestive illness spike in the winter, but can carry through to summer....
WARNING: Here’s Why You Should Have Your Eyes Checked Like Clockwork
Don’t neglect your peepers—even if you think you have perfect vision. Because that could...
These Ten Weird Reasons Might Be Why You’re Struggling To Poop
For some of us, our morning cup of coffee transitions seamlessly to our daily defecations....
Yes, Male Birth-Control Shots Exist. But Do They Work?
The shot is 96% effective—but there’s a catch Over the last decade, there’s been growing...
7 Lies They’ll Tell You About Your Own Body
For one, your urine actually isn’t sterile Conventional wisdom. Common knowledge. Whenever...
Should You Go Gluten-Free? The Truth Behind The World’s Most Hated Protein
Does it have any benefit for people without celiac disease? In recent years, more and more people...
Think You’d Notice If You Had A Heart Attack? Think Again
It can leave lasting damage—even if you didn’t realise you had one A heart attack might not hurt...
STUDY: Diabetes Can Be Cured With A Calorie Restricted Diet, A New Trial Showed
Nearly half of the people in a new clinical trial reversed the condition with this method If you...
Why Samuel L. Jackson Wants To Talk About Your Balls
"That’s some bullshit!” Want to get Samuel L. Jackson’s full attention? Tell him you think the...
4 Health Hacks Women Already Know That You Should Too
When it comes to staving off sickness, men can learn a lot from women. “Men consistently...
Let’s Play: Is That A Cold Or An Allergy!
We separate fact from fiction to stop your sniffling, sneezing and wheezing for good....
Your Guide To Choosing The Right Protein, Every Time, All The Time
Should you be taking a protein shake? Get supplement savvy. Before you buy that massive...
7 Of The Best Supplements For Men That You Can Buy Right Now
The vitamin aisle can be overwhelming. If you’re looking to lose weight, build muscle,...
7 Ways You Can Beat Stress And Stay On Top With Sex (And Life)
Don't let stress wean you from your sex life. Beat stress while staying on top of your...
Heal These Common 6 Common Injuries Right Now
Don’t let a damaged paw put you on the bench. Here, orthopaedic surgeon Dr...
This Guy Discovered That Too Much Drinking Could Give You An STD
Roy Seidenberg, a dermatologist at New York University, explains one of the theories...
9 Ways To Spring Clean Your Sanity
1. Don't Abuse The Snooze Your poor alarm clock has been beaten, tossed and molested all...
Why You Should See an Eye Doctor Regularly—Even If You Think Your Vision Is Great
Even if you’re not squinting to see the clock, it doesn’t mean your eyes are in the...