eating habits Archives - Men's Health

Who Is Making You Fat This Festive Season?

Posted by Men's Health | Dec 21, 2017 | Weight-Loss |

Your tablemates – real or on a TV screen – play a big role in whether you pack in nutrients or pack on kilos according to new science.

Posted by Men's Health | Jan 6, 2014 | Weight-Loss |

Gulping down your meals is increasing your kilojoule intake, according to a study. Researchers found a link between eating speed and calorie intake.

Posted by Men's Health | Sep 9, 2011 | Weight-Loss |

Food companies don’t want you to stay satisfied. Here’s how you can take back control and keep your rumbling gut in check.