friday fitness Archives

Take On Our MH Friday Fitness Test: The 3-Rep Max Squat

Posted by Men's Health | Jan 25, 2019 | Fitness |

Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.

Posted by Men's Health | Nov 2, 2018 | Fitness |

Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard

Posted by Men's Health | Nov 25, 2013 | Fitness |

Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.

Posted by Men's Health | Nov 25, 2013 | Fitness, Weight-Loss |

Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard.

Posted by Men's Health | Nov 25, 2013 | Fitness |

Men’s Health teamed up with the Sports Science Institute of South Africa to define a new fitness standard