These 3 Life-Changing Tips Helped This Guy Beat Knee Pain (and get JACKED!)
Training may be the bees knees, but injuries aren’t. Ensure your yours stay equally cool with these tips
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Tag: injury
Got A Shoulder Injury? This Guy Will Show You How To Recover Without The Relapse
Sometimes we don’t get ‘delt’ the best hand. Keep your poker face when your shoulder goes bust and learn how to patch it up
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This Guy Will Show You How Build These Bulletproof Shoulders
Never injure your shoulders again. Warmup with these exercises and you won’t be watching your buddies make gains from the side lines
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FOUND: The Secret To Your Best Bench Press!
Engage all your muscles and ensure you get your best lifts yet
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Top Outdoor Injuries
A University of Utah study identified the outdoor injuries you’re most likely to face in the woods.
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