The Leg-Day Workout That Counts As Cardio, Too
Get it all done in just 18 minutes with this fast, effective routine
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Tag: lower body
Do This Twice a Day For Bigger Calves
You don’t have to live with chicken legs
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Bulletproof Your Knees With This Game-Changing Tip
Don’t bust your own kneecaps in the gym. Keep ’em tough with this exercise
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