Bulk Up Without Gym: You Only Need One Thing To Do This Workout
How to use a tyre to do pretty much every exercise you need
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Tag: medicine ball
You Don’t Need An Olympic Swimming Pool To Build A V-Shaped Body, Just Do This Workout.
Build a swimmer’s physique without a pool. Use this 30 minute power plan from coach Nick Tumminello.
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Make Your Own Medicine Ball
Turn an old basketball into an awesome piece of workout gear.
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