mma Archives - Men's Health

Earn Your Muscle The Hard Way With This MMA Workout

Posted by Men's Health | Jan 21, 2019 | Fitness, Workouts |

You’re not as tough as you think. Try this MMA strength and endurance training to push your limits.

Posted by Men's Health | Oct 26, 2018 | Fitness |

Get  the brutal muscular benefits  of Jeet Kune Do and learn how to execute a knockout move with deadly precision

Posted by Men's Health | May 2, 2018 | Life |

We can’t, and don’t want to, all be hard-as-nails MMA fighters. But we can take some lessons from these super fit men who step into the hexagon.

Posted by Men's Health | Nov 23, 2017 | Fitness |

Fire up your heart and watch fat melt away with this MMA cardio routine

Posted by Men's Health | Mar 19, 2017 | Fitness |

Turn your world upside down.