Hit Snooze! We Bust 6 of the Most Common Sleep Myths
When it comes to sleep, everyone has their own ideas on how to get a good night’s rest. But do these sleep myths actually work? We found out.
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Tag: rest
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
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8 Foods You Had No Idea Could Put You To Sleep
Put down the sleeping pills and go for a healthier option that helps you hit the sack
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5 Things You Should Never Do After Your Workout
You need rest! You earned it
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