run better Archives - Men's Health

This Is The Method You Can Use To Calculate Your VO2 Max

Posted by Men's Health | Oct 25, 2018 | Fitness |

Knowing how hard you can push yourself has benefits way beyond the finish line. By working at different percentages of your maximum effort, you can tailor cardio sessions specifically to your goals. T

The Surprising Way to Run Faster and Longer

Posted by Men's Health | Jul 16, 2018 | Fitness |

A new training trend goes against conventional wisdom

Here’s How You’ll Never Be Bored Running Again

Posted by Men's Health | Oct 27, 2016 | Fitness |

9 motivational tips to come out on top.

Here’s Why You Should Be Running Like A Cat

Posted by Men's Health | Oct 17, 2016 | Fitness |

Run faster and stronger without training harder or longer. The key: how you breathe.

Tag: run better

This Is The Method You Can Use To Calculate Your VO2 Max

The Surprising Way to Run Faster and Longer

Here’s How You’ll Never Be Bored Running Again

Here’s Why You Should Be Running Like A Cat