The 5 Best Shoes for Any Type of Training
The part of your body that exercises the most in any activity (except swimming) is your feet....
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The part of your body that exercises the most in any activity (except swimming) is your feet....
Read MoreSo you’re all amped up for your morning run, reaching for your old pair of shoes you realise that they look a little worse-for-wear. Here’s how to tell that it’s time for new running shoes.
Read MorePut your soul into it – literally. Not just any shoes will do so make sure your runners are right for you
Read MoreThe right pair of shoes can help you run faster and stay pain-free. Find yours.
Read MoreThree steps to stay injury-free.
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