This Is Why You Should Take A Break In Order To Stay Fit
Sometimes the best way to be productive is to relax. Here’s why you should do interval training, plus what you should be doing on your downtime to stay fit.
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Tag: Swimming
Swim Freestyle Like A Pro By Following These Tips
Improve your technique in the water and avoid sinking with this injury-prevention plan
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Cameron van der Burgh’s Swim Tips
Swimming sensation Cameron Van Der Burgh is a phenomenon. Here are his tips on his technique ahead of Rio 2016.
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Age Suitable Training
How precision workouts can defy the passing years to keep you at your peak
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Freediving Record Attempt
Freedivers prepare for Suunto Vertical Blue
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