The 6 Common Fitness Tips That Are Actually Bad Advice
Just because a trainer tells you doesn’t mean it’s true
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Just because a trainer tells you doesn’t mean it’s true
Read MoreWhat’s so good about a programme comprised exclusively of bodyweight exercises? Let’s count the ways.
Read MoreThese DIY fixes may keep you healthier than anything you can buy in a pharmacy.
Read MoreYou can stage a coup on kilojoules and lose weight without ruining your life or eating a single rice cake: just follow this simple advice.
Read MoreBelly too big? Think small. Choose from our list of easy expert-approved research-backed waist reducers and shrink your gut in no time flat
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