If you can learn to cook using just one pan, you can bang out delicious, healthful meals that are way more satisfying than anything served up by a burger or chicken chain. Grab a pan, and try this high-protein breakfast that will leave you full for hours after your last bite.

[24_post_template meta_type=”ingredients”]

[24_post_template meta_type=”directions”]

[24_post_template meta_type=”nutrition”]